The Parthenon Principle,So there you have it. These 2 simple time management tips of setting priorities and following a good routine could help you live a more balanced life.
Have you seen a picture of the Parthenon in Athens, Greece? I will never forget walking up to the massive granite ruins. The size and power still remaining in a building constructed 2500 years ago is overwhelming!
Although the roof lies on the ground, in pieces, most of the columns that supported it are in place. There are a lot of columns,5825 Ugg Classic Short Sand Boots!
I think of the Parthenon's roof often. If its' roof had not been supported by all those columns it never would have lasted as long as it did. By any standards, it lasted a long time.
I have a roof, which shelters my family and I call it a financial or revenue roof. It provides for all our basic needs. Revenue or income also emotionally supports us, and provides the extras we enjoy in our lives,then start with something easier.
I do not want my roof to fall in. My Parthenon Principle is to support this financial roof with as many columns as possible. If one column of income collapses (and they always do) there are others to take the weight so that the complete revenue structure will not crash on our heads.
Another way to look at this is - do you have all your eggs in one basket? Is your entire income dependant on one source? What would happen to you if that source disappeared?
Last month, I lost my largest corporate client. It happens. This client had grown over the last five years, slowly utilizing more of my services and representing over eighty percent of our revenue.
I had let it get disproportional large,5825 Ugg Classic Short Chocolate Boots. Fortunately, we were prepared with backups, and other 'standby' pillars of revenue, ready to be rushed in, to support the revenue roof,Ugg Classic Short.
Think about your income and revenue, and prepare for worst case scenarios. Make the choice today to support your revenue roof, and your income streams by using the Parthenon Principle,UGG 5825,it must be said.
1. Build an emergency fund of at least three months of expenses. Not only will this fund provide emergency support if needed, you will have a sense of financial freedom just knowing it is there. Think of it as a spare column for your roof. You might not need it, but it feels good having it!
2. Consider additional sources of income. Can you create something to sell? Is there somewhere you can add on part time work, doing something you enjoy, which would provide you with added income? Even a small amount of money will build a financial reserve, and give you an income if your primary source fails.
3. Eliminate your debt as much as possible. You can manage without income far longer if there are no monthly payments to be mailed.
Think Parthenon Principle!
Your online friend and Coach,
Miami
Miami Phillips
Helping others find their path - and stay on it.
Quotation of the Week
"Failure to prepare is preparing to fail." Mike Murdock
Friday, November 30, 2012
Wednesday, November 28, 2012
Curiosity
How To Get To Know A Disabled Person
When you first meet someone who is blind, deaf, or in a wheelchair, what is your initial reaction? Curiosity? Sympathy? Awkwardness? If you experience any of these emotions, you are not alone. Chances are you don't regularly associate with someone who is disabled, so these feelings are quite common,UGG 5825.
Having been blind since birth, I have encountered a wide range of reactions, from curious stares when i walk down the street with a cane or holding someone's arm, to amazement at being able to feed and dress myself. Most people don't intend to be rude or insensitive, but just aren't sure what to expect. Here are four points to keep in mind if you should happen to meet a disabled person.
1. Disabled people can lead active lives. With few exceptions,Ugg Classic Short, a disability does not prevent someone from working, raising a family, or taking part in social activities. Many sports and recreation programs have been adapted to accommodate a person with a disability, including baseball, golf, water skiing, biking, and swimming. Instead of concentrating on the disability, look at the person the same way you would any other acquaintance,telekenisis.
2. It's all right to ask questions. Many people are afraid of offending someone by asking about their disability. When meeting anyone for the first time, it's natural to be curious about who they are, where they're from, and what they do for a living.
The same is true for a disabled person,5825 Ugg Classic Short Grey Boots. Asking questions is usually acceptable, as long as you use common sense. Don't, for example, ask a blind person how he feeds and bathes himself. Instead, find out what equipment or techniques he uses in his job and at home, how he gets around town, how does Braille work, etc.
3. Offer assistance when necessary. You see a woman in a wheelchair having trouble entering a building or negotiating steps. You'd like to help, but don't want to embarrass her. What should you do?
It's usually appropriate to lend a hand if someone is having obvious difficulty, but keep in mind that not everyone will be willing to accept your help. It's not much different than pulling over and offering assistance to a motorist with a flat tire. Unless the woman in the wheelchair is in danger, it isn't necessary to press the issue if they refuse your help. You did your part,don't hide anything. With a friend you have to be cautious sometimes so that you don't annoy him even unintentionally. But you can pour out your whole heart to the computer and it will never get angry or tired. When you are able to shed away some of your repressed feelings you will feel somewhat relieved..
4. Remember that we all have obstacles to overcome. No matter who we are, each of us has a weakness or challenge to face,A couple of years ago. How do you feel when you are treated differently for being bald, short, or heavyset? Like you, a disabled person would much rather be accepted for who they are, rather than be pitied or shunned because of a disability. Many friends and colleagues have said to me, "I often forget that you are blind." To me, that is the ultimate compliment.
Meeting someone with a disability doesn't have to be an intimidating experience. Asking questions,5825 Ugg Classic Short Black Boots, offering assistance, and putting yourself in their shoes can go a long way toward recognizing them as people with normal thoughts and feelings who just happen to have a disability. Who knows? You might make some new friends in the process.
When you first meet someone who is blind, deaf, or in a wheelchair, what is your initial reaction? Curiosity? Sympathy? Awkwardness? If you experience any of these emotions, you are not alone. Chances are you don't regularly associate with someone who is disabled, so these feelings are quite common,UGG 5825.
Having been blind since birth, I have encountered a wide range of reactions, from curious stares when i walk down the street with a cane or holding someone's arm, to amazement at being able to feed and dress myself. Most people don't intend to be rude or insensitive, but just aren't sure what to expect. Here are four points to keep in mind if you should happen to meet a disabled person.
1. Disabled people can lead active lives. With few exceptions,Ugg Classic Short, a disability does not prevent someone from working, raising a family, or taking part in social activities. Many sports and recreation programs have been adapted to accommodate a person with a disability, including baseball, golf, water skiing, biking, and swimming. Instead of concentrating on the disability, look at the person the same way you would any other acquaintance,telekenisis.
2. It's all right to ask questions. Many people are afraid of offending someone by asking about their disability. When meeting anyone for the first time, it's natural to be curious about who they are, where they're from, and what they do for a living.
The same is true for a disabled person,5825 Ugg Classic Short Grey Boots. Asking questions is usually acceptable, as long as you use common sense. Don't, for example, ask a blind person how he feeds and bathes himself. Instead, find out what equipment or techniques he uses in his job and at home, how he gets around town, how does Braille work, etc.
3. Offer assistance when necessary. You see a woman in a wheelchair having trouble entering a building or negotiating steps. You'd like to help, but don't want to embarrass her. What should you do?
It's usually appropriate to lend a hand if someone is having obvious difficulty, but keep in mind that not everyone will be willing to accept your help. It's not much different than pulling over and offering assistance to a motorist with a flat tire. Unless the woman in the wheelchair is in danger, it isn't necessary to press the issue if they refuse your help. You did your part,don't hide anything. With a friend you have to be cautious sometimes so that you don't annoy him even unintentionally. But you can pour out your whole heart to the computer and it will never get angry or tired. When you are able to shed away some of your repressed feelings you will feel somewhat relieved..
4. Remember that we all have obstacles to overcome. No matter who we are, each of us has a weakness or challenge to face,A couple of years ago. How do you feel when you are treated differently for being bald, short, or heavyset? Like you, a disabled person would much rather be accepted for who they are, rather than be pitied or shunned because of a disability. Many friends and colleagues have said to me, "I often forget that you are blind." To me, that is the ultimate compliment.
Meeting someone with a disability doesn't have to be an intimidating experience. Asking questions,5825 Ugg Classic Short Black Boots, offering assistance, and putting yourself in their shoes can go a long way toward recognizing them as people with normal thoughts and feelings who just happen to have a disability. Who knows? You might make some new friends in the process.
Monday, November 26, 2012
you don't necessarily have find someone who will help you. Most of the time
Four Things You Must Do To Live A Prosperous Life by Daniel J Thorley
Are you currently in need of financial rescue? Would you like to know what things you need to do to get out of that rut and get into abundance? Would you like to know what you ought to do in order to start living the life of your dreams? If you answered yes to any of the questions asked above, then this article will surely help you,the voices are questioning your abilities.
Dream Huge
I know that many people are used to the idea of dreaming big. The problem with the word “big†however is that it sort of limits you. It doesn't exactly create a picture of something big in your mind. However when you use the “hugeâ€, it conjures up images of something really big. For example, if I say “that guy is really hugeâ€,5825 Ugg Classic Short Navy Boots, without even seeing him, you can imagine how big he is.
Now, that you get the explanation,5825 Ugg Classic Short Chestnut Boots, start thinking huge. Big isn't big enough, huge or even humongous is more like it. Brian Tracy once said that you should imagine yourself living a life where there are no limitations, no challenges, what would you do? Think about that for a moment. . . I bet that if you tried doing that consistently, you will be amazed at how stretched your mind will be.
Start Visualizing
Research has shown that people who consistently visualize themselves being successful, doing what they love eventually get there particularly when they visualise it as an occurrence in the present, not the past or future. The reason this happens is that after a while the mind takes over and starts broadcasting your thoughts to the universe.
This, way,And so the remedy in meditation is not to try and have one thought over the other, you attract those things that you have visualized. The mind is a powerful weapon and most of the time; it will do everything in its possible best to reconcile the disparity between your current physical status and what you are living in your head.
Take Action
Most of the time, you don't necessarily have find someone who will help you. Most of the time, the mind will help you to start attaining that status by simply inspiring you. So, if your dream had been to become a multimillionaire,Have you ever wondered what type of person or personality makes the best leader, you will get inspired with an idea that will generate millions in revenue and profits for you. So, as soon as you get inspired, take immediate action. The keyword here is immediate. Anything less and you may lose out on the opportunity.
Increase Your Knowledge
Ignorance is no longer an excuse these days. It used to be,5825 Ugg Classic Short Black Boots, but now,Ugg Classic Short, with the internet and all, you cannot afford to not know. You have to increase your knowledge as you cannot give what isn't already inside you. It has got to be in you before you can regurgitate it. Take the time to study and get informed. This is the only way to stay in the lead and prosper. You can easily get used versions of good decent books for less than the price of a Big Mac. So, don't let the lack of finance be an excuse for your ignorance; no one wants to hear that anymore.
For More Info Please Click Here
Are you currently in need of financial rescue? Would you like to know what things you need to do to get out of that rut and get into abundance? Would you like to know what you ought to do in order to start living the life of your dreams? If you answered yes to any of the questions asked above, then this article will surely help you,the voices are questioning your abilities.
Dream Huge
I know that many people are used to the idea of dreaming big. The problem with the word “big†however is that it sort of limits you. It doesn't exactly create a picture of something big in your mind. However when you use the “hugeâ€, it conjures up images of something really big. For example, if I say “that guy is really hugeâ€,5825 Ugg Classic Short Navy Boots, without even seeing him, you can imagine how big he is.
Now, that you get the explanation,5825 Ugg Classic Short Chestnut Boots, start thinking huge. Big isn't big enough, huge or even humongous is more like it. Brian Tracy once said that you should imagine yourself living a life where there are no limitations, no challenges, what would you do? Think about that for a moment. . . I bet that if you tried doing that consistently, you will be amazed at how stretched your mind will be.
Start Visualizing
Research has shown that people who consistently visualize themselves being successful, doing what they love eventually get there particularly when they visualise it as an occurrence in the present, not the past or future. The reason this happens is that after a while the mind takes over and starts broadcasting your thoughts to the universe.
This, way,And so the remedy in meditation is not to try and have one thought over the other, you attract those things that you have visualized. The mind is a powerful weapon and most of the time; it will do everything in its possible best to reconcile the disparity between your current physical status and what you are living in your head.
Take Action
Most of the time, you don't necessarily have find someone who will help you. Most of the time, the mind will help you to start attaining that status by simply inspiring you. So, if your dream had been to become a multimillionaire,Have you ever wondered what type of person or personality makes the best leader, you will get inspired with an idea that will generate millions in revenue and profits for you. So, as soon as you get inspired, take immediate action. The keyword here is immediate. Anything less and you may lose out on the opportunity.
Increase Your Knowledge
Ignorance is no longer an excuse these days. It used to be,5825 Ugg Classic Short Black Boots, but now,Ugg Classic Short, with the internet and all, you cannot afford to not know. You have to increase your knowledge as you cannot give what isn't already inside you. It has got to be in you before you can regurgitate it. Take the time to study and get informed. This is the only way to stay in the lead and prosper. You can easily get used versions of good decent books for less than the price of a Big Mac. So, don't let the lack of finance be an excuse for your ignorance; no one wants to hear that anymore.
For More Info Please Click Here
A powerful way to place yourself on the path of creating success is to examine
Success, Money and Prosperity
Life becomes an incredible feast of powerful experiences when you recognize all the incredible gifts, which surround you. You can have access to as much success, money and prosperity as you can imagine and allow into your life.
A major key to achieving the success, money and prosperity you desire in life is the ability to think creatively. Once you develop the ability to think creatively, you will have a great amount of wisdom and experience available to you, through the brilliant minds you are able to access, as well as your own.
A powerful way to place yourself on the path of creating success is to examine, your beliefs and attitudes towards money and abundance. What kinds of clichés have you been taught and have adopted into your life,5825 Ugg Classic Short Chocolate Boots? Have you been taught that money doesn't grow on trees, is hard to get, that rich people are filthy,UGG 5825, and so on?
The first step you need to take in the creation of abundance is to become friendly with money, to feel good, powerful and abundant with regards to money You can do this by picking up money, looking at it, allowing yourself to relax and saying to it statements such as, I like you, I invite you into my life. Initially you may feel very strange about talking to a coin or a piece of paper. However, the attitudes and thoughts you send out have a lot to do with your energy, which will either attract money or repel it.
As a child I spent my first nine years in Russia, where poverty consciousness was rife, and people considered money to be something only crooks had. Decent people could hardly survive, so there was always a limitation of what people could have. This had a big influence on me in my teenage years, and early twenties, when I moved out of home. I would worry about having enough to survive each week. When I became pregnant and had my first child at 21, some people would look at me as if I was a lost cause and would always struggle.
At that point I decided that I wanted to be abundant. Then I began to affirm and notice the abundance I already had. I would walk into a park and think,in almost everyone. In fact, Wow how abundant am I to be able to sit in this beautiful park and smell the trees." I would recognize that I was in an amazing country and I could have access to as many books, information and opportunities as I would allow myself. I started valuing myself, my family, friends,meeting new people from different places, my talents and abilities.
I also decided to become friends with money, so everyday, I would look at a twenty dollar note or a fifty dollar note and talk to it. I would say how much I appreciated it, that I would like to pass it on, and I would also love it if it came back to me ten fold, or when I was particularly daring, one-thousand-fold. After a while I began to feel more comfortable with money, having it, using it, and sharing it.
When people pay me for my services as a healer, speaker, workshop presenter or author, I ask them to bless the money and then ask that it is returned to them in abundance. It is amazing to see the pleasure and the relaxation with which the money is usually given to me.
We do not have to live our lives with the limiting beliefs that our ancestors have lived with. If this is not the time to allow more prosperity in, then when is? Rather then having money control your life, allow yourself to learn how to play with it.
It is important to recognize that we have the ability to manifest great things in our lives as well as challenging and unpleasant experiences. It is interesting to note that it actually takes more energy to manifest what we don't want, than what we would like. When you create what you don't want, you lose energy and feel weakened,5825 Ugg Classic Short Sand Boots, while when you create what you do want you feel pleasure and increase your energy.
A great affirmation to use is; "I manifest abundance with ease, grace and joy."
Part of creating a life of prosperity is knowing what you would love and then going for it. Too often people have an intention of something they would like to create and then settle for something less just because it is easier.
*Amanda, attended a workshop I ran, because she wanted to learn how to be more grounded and manifest greater things. She was a single mother of two little children and she needed a job. I asked Amanda to tell me about the kind of job she would like. She told me that she wanted to work in a company that cared about the environment and children, she wanted a sales position with all the perks of having a company car, good salary, computer, flexible hours, occasional travel and fun. She also told me that she needed to find this job within one month.
I ran some processes by her and she participated in all the course exercises. I thought that Amanda was on the right track. She had a clear intention of what she wanted and the willingness to go after it. Amanda was also willing to create the feeling she had already achieved her goal. Now she just needed to have trust and be open to divine inspiration.
During the month Amanda went to a few job interviews and received some offers. However, none of the jobs fitted her requirements. At the same time she was getting a bit desperate as time and money was running out. Fortunately, Amanda made a promise to herself that she was not going to settle and accept second best. She had done it too many times in her life before and this was going to be different.
A week before her one months deadline was coming to an end, Amanda was driving home from another disappointing job interview, when she asked herself, What would be the best company I could work for?' Not really expecting an answer Amanda kept driving when suddenly a name of a company entered her mind. It would be great to work for them', she thought, "I'll call the company as soon as I get home." Then her intuition told her, CALL NOW!'
Amanda stopped on the side of the road, found the company number and called. To her amazement the owner of the company picked up the phone and told her that she was just in a meeting, talking to her partners about expanding and getting a new sales person.
They set up a meeting and Amanda got her dream job. Interestingly, Amada told me that after that time she had never been able to get straight onto the owner.
If you are thinking that this is unusual, then you are limiting your own powerful manifestation abilities.
The following exercise can help you to manifest more abundance into your life:
Relax. Take a few deep breaths and release any tension in your muscles.
Think of something you would like to have. Begin with something simple. Then say to yourself, Divine Intelligence of the Universe, I'd like to order (place you wish).' If you have a time-frame it can be helpful to state it.
To finish say, 'Thank you!' and let it go.
Trust that you have been heard and that your desire will materialize soon.
It is important to note that your ability to let go and enjoy life right now will play an important role in how fast you receive your order. Remember, when you send a letter to someone you trust that the post office knows what to do and that the person you are sending the letter to will receive it. You don't call the post office every half-an-hour. If you have that much faith in the postal system, place the same trust in the intelligence of the universe. The less expectations you attach the quicker you will receive.
To help people achieve their aims I have created a powerful manifestation CD, titled Success, Money and Prosperity. This contains some very in-depth processes, which have created wonders for myself and my healing clients.
*Emily was another workshop participant, who wanted to expand her manifestation abilities. She participated in an experiment of using the above mentioned exercise in order to test it. Emily gave a twenty dollar note to another participant, blessed it, closed her eyes, relaxed and asked the money to return to her ten fold within one week.
The following week I received an e-mail from her stating that she unexpectedly received $2000 from a family member who had previously never given her money.
After hearing some of the abundance exercises Anna*, (a former client) went and opened a savings bank account. Even thought she did not have any savings yet,5825 Ugg Classic Short Grey Boots. Within two days she received and unexpected phone call from her employer telling her that she was getting an $800 bonus.
There are many exercises and ways to manifest abundance. It is important to ask, to be clear,They are there all the time, trusting and grateful. The process for manifesting is very simple and enjoyable. All you have to do is be open to using it.
Life becomes an incredible feast of powerful experiences when you recognize all the incredible gifts, which surround you. You can have access to as much success, money and prosperity as you can imagine and allow into your life.
A major key to achieving the success, money and prosperity you desire in life is the ability to think creatively. Once you develop the ability to think creatively, you will have a great amount of wisdom and experience available to you, through the brilliant minds you are able to access, as well as your own.
A powerful way to place yourself on the path of creating success is to examine, your beliefs and attitudes towards money and abundance. What kinds of clichés have you been taught and have adopted into your life,5825 Ugg Classic Short Chocolate Boots? Have you been taught that money doesn't grow on trees, is hard to get, that rich people are filthy,UGG 5825, and so on?
The first step you need to take in the creation of abundance is to become friendly with money, to feel good, powerful and abundant with regards to money You can do this by picking up money, looking at it, allowing yourself to relax and saying to it statements such as, I like you, I invite you into my life. Initially you may feel very strange about talking to a coin or a piece of paper. However, the attitudes and thoughts you send out have a lot to do with your energy, which will either attract money or repel it.
As a child I spent my first nine years in Russia, where poverty consciousness was rife, and people considered money to be something only crooks had. Decent people could hardly survive, so there was always a limitation of what people could have. This had a big influence on me in my teenage years, and early twenties, when I moved out of home. I would worry about having enough to survive each week. When I became pregnant and had my first child at 21, some people would look at me as if I was a lost cause and would always struggle.
At that point I decided that I wanted to be abundant. Then I began to affirm and notice the abundance I already had. I would walk into a park and think,in almost everyone. In fact, Wow how abundant am I to be able to sit in this beautiful park and smell the trees." I would recognize that I was in an amazing country and I could have access to as many books, information and opportunities as I would allow myself. I started valuing myself, my family, friends,meeting new people from different places, my talents and abilities.
I also decided to become friends with money, so everyday, I would look at a twenty dollar note or a fifty dollar note and talk to it. I would say how much I appreciated it, that I would like to pass it on, and I would also love it if it came back to me ten fold, or when I was particularly daring, one-thousand-fold. After a while I began to feel more comfortable with money, having it, using it, and sharing it.
When people pay me for my services as a healer, speaker, workshop presenter or author, I ask them to bless the money and then ask that it is returned to them in abundance. It is amazing to see the pleasure and the relaxation with which the money is usually given to me.
We do not have to live our lives with the limiting beliefs that our ancestors have lived with. If this is not the time to allow more prosperity in, then when is? Rather then having money control your life, allow yourself to learn how to play with it.
It is important to recognize that we have the ability to manifest great things in our lives as well as challenging and unpleasant experiences. It is interesting to note that it actually takes more energy to manifest what we don't want, than what we would like. When you create what you don't want, you lose energy and feel weakened,5825 Ugg Classic Short Sand Boots, while when you create what you do want you feel pleasure and increase your energy.
A great affirmation to use is; "I manifest abundance with ease, grace and joy."
Part of creating a life of prosperity is knowing what you would love and then going for it. Too often people have an intention of something they would like to create and then settle for something less just because it is easier.
*Amanda, attended a workshop I ran, because she wanted to learn how to be more grounded and manifest greater things. She was a single mother of two little children and she needed a job. I asked Amanda to tell me about the kind of job she would like. She told me that she wanted to work in a company that cared about the environment and children, she wanted a sales position with all the perks of having a company car, good salary, computer, flexible hours, occasional travel and fun. She also told me that she needed to find this job within one month.
I ran some processes by her and she participated in all the course exercises. I thought that Amanda was on the right track. She had a clear intention of what she wanted and the willingness to go after it. Amanda was also willing to create the feeling she had already achieved her goal. Now she just needed to have trust and be open to divine inspiration.
During the month Amanda went to a few job interviews and received some offers. However, none of the jobs fitted her requirements. At the same time she was getting a bit desperate as time and money was running out. Fortunately, Amanda made a promise to herself that she was not going to settle and accept second best. She had done it too many times in her life before and this was going to be different.
A week before her one months deadline was coming to an end, Amanda was driving home from another disappointing job interview, when she asked herself, What would be the best company I could work for?' Not really expecting an answer Amanda kept driving when suddenly a name of a company entered her mind. It would be great to work for them', she thought, "I'll call the company as soon as I get home." Then her intuition told her, CALL NOW!'
Amanda stopped on the side of the road, found the company number and called. To her amazement the owner of the company picked up the phone and told her that she was just in a meeting, talking to her partners about expanding and getting a new sales person.
They set up a meeting and Amanda got her dream job. Interestingly, Amada told me that after that time she had never been able to get straight onto the owner.
If you are thinking that this is unusual, then you are limiting your own powerful manifestation abilities.
The following exercise can help you to manifest more abundance into your life:
Relax. Take a few deep breaths and release any tension in your muscles.
Think of something you would like to have. Begin with something simple. Then say to yourself, Divine Intelligence of the Universe, I'd like to order (place you wish).' If you have a time-frame it can be helpful to state it.
To finish say, 'Thank you!' and let it go.
Trust that you have been heard and that your desire will materialize soon.
It is important to note that your ability to let go and enjoy life right now will play an important role in how fast you receive your order. Remember, when you send a letter to someone you trust that the post office knows what to do and that the person you are sending the letter to will receive it. You don't call the post office every half-an-hour. If you have that much faith in the postal system, place the same trust in the intelligence of the universe. The less expectations you attach the quicker you will receive.
To help people achieve their aims I have created a powerful manifestation CD, titled Success, Money and Prosperity. This contains some very in-depth processes, which have created wonders for myself and my healing clients.
*Emily was another workshop participant, who wanted to expand her manifestation abilities. She participated in an experiment of using the above mentioned exercise in order to test it. Emily gave a twenty dollar note to another participant, blessed it, closed her eyes, relaxed and asked the money to return to her ten fold within one week.
The following week I received an e-mail from her stating that she unexpectedly received $2000 from a family member who had previously never given her money.
After hearing some of the abundance exercises Anna*, (a former client) went and opened a savings bank account. Even thought she did not have any savings yet,5825 Ugg Classic Short Grey Boots. Within two days she received and unexpected phone call from her employer telling her that she was getting an $800 bonus.
There are many exercises and ways to manifest abundance. It is important to ask, to be clear,They are there all the time, trusting and grateful. The process for manifesting is very simple and enjoyable. All you have to do is be open to using it.
Friday, November 23, 2012
he is bound to do so if he wishes to simply be
The New Morality
In a world where dynamism alters egos and principles in a man every second, where men divest in tenets that secure them from being devout to something natural, where humanity seeks reasons to be ignorant just to feel sly and intelligent we're confronted with issues of morality. We can no longer be satisfied with being truthful incessantly,When you look in the mirror, we can no longer be happy for the sake of empathizing, we can no longer be sympathetic in a world that beseeches us to be methodological, we can no longer be human when the invariable pretension has made us lose our ethicality forever we can only choose to be different moralists altogether. Succinctly we need a new morality.
Before we understand morality, we must distinguish a little confused, frazzled concept, a question rather what is humanity? It is a vicious question; it has always changed worlds and time, and it will continue, in a way that is self-righteous and regardless of any man. This is perpetual humanity.
Coming back to the question: what is humanity? A good look in the Thesaurus can befuddle geniuses. No, it is not benevolence, forbearance, benignity, piousness or any of that material bullshit scribbled besides it in Roget's. Helping a woman cross the street, praying with an earnest heart, being spiritual or virtuous is not humanity it is simply intention. Humanity and kindness have though a close kinship but they, by no means, are alike or least symmetric. So we remain with the question: what is humanity?
Allow me to explain. Imagine there is a solemn boy on the street. His hair is rangy and mangled due to the heavy soughing wind that flits against the sunset, and his eyes are corked with unconscious thought, a cruel oriented pensiveness. In this mood, he lifts his head towards the azure sky and smiles a little. Now, this particular unerring moment when he saw the sky he wasn't happy, he wasn't sad,ultimately creates far more pain in the end., he wasn't sacred or enthused or carefree or independent or loyal or kind or gentle,Ugg Classic Short. He was conveniently emotionless. For just that one single breath of moment, he was humane.
Humanity is about irrelevance, small or large. It is about not being an individual, even if for an instant. Humanity needs to feed on manly, ungodly morale. That is the sole reason why, truly, we must live shackled. That is the sole reason why we require a new morality.
Banality is uncommon.
To err is human.
Do not tell lies.
Smoking is injurious to your health,Refinement tips.
Peer left, right and left again before you cross the road.
These were few of the unrelenting morals of a doctrine of human elemental mannerism, but as time elapsed, these eternal virtues have been deterred and demurred. They have been rendered useless by an unremitting growth of inborn propensity towards inexorable, irrevocable modernity. A modern world, it's said, demands modern limits and a new kind of liberty. What is left segregated in a calloused, deformed morality.
The new morality issues a lot. It is specious at present, but vital and anon, shall be the only reason against the vice in virtue. It issues a man to be dominant,5825 Ugg Classic Short Sand Boots, to rule his life, to control himself and to heed to every beckoning call of temptation, but however or whichever so path he unfurls to his perdition, he has but himself to impugn. He is bound to the decision he makes with ideality as his independent chores towards his necessity, but there shall assail only his conscience and no other. He can assent with the wrong' when he knows not the right', he can always misjudge the yes' and the no' from his choicest and deliberate profanity, but the repercussions are his and only his in indulgence. He can be irate, indiscreet, inane, morbid, gruesome, extravagant, kind, benevolent, considerate, loving but he is not meant to be optimistic or regard himself with the expectation that is supposedly verdant without the earning. He can love and befriend but to the extent that he knows that his intention can be met. He is at ease to be careless with emotion but if he wishes to provide it without innocuous grace, he is meant to be alone to deal with the vicissitudes. He can be extraordinary with the only exception that he is omniscient and ubiquitous else he can be trite and prosaic like the rest of us,UGG 5825. He, if endowed with great gifts, is or must be a leader, for the need of one is indispensably great and indefatigable. He can be remorseful to the ills he has caused to a smaller world and be impertinent if the remorse if for humanity at large. In society, he must not express fairly, he must always be discomfited and serene, he must never be expletive in pretension and he must acknowledge absolutely nothing except his own gaiety and revelry; he is bound to do so if he wishes to simply be, to have a countable subsistence. He can be human, only and only if he wishes to be one
This is the new morality. These are the commandments. This is our epochal tryst. This is what we'll have to resort to, one day sooner maybe. This is simply, being irrelevant and non-individual for the sake of being human, for the sake of being humane. For the sake of being alive.
In a world where dynamism alters egos and principles in a man every second, where men divest in tenets that secure them from being devout to something natural, where humanity seeks reasons to be ignorant just to feel sly and intelligent we're confronted with issues of morality. We can no longer be satisfied with being truthful incessantly,When you look in the mirror, we can no longer be happy for the sake of empathizing, we can no longer be sympathetic in a world that beseeches us to be methodological, we can no longer be human when the invariable pretension has made us lose our ethicality forever we can only choose to be different moralists altogether. Succinctly we need a new morality.
Before we understand morality, we must distinguish a little confused, frazzled concept, a question rather what is humanity? It is a vicious question; it has always changed worlds and time, and it will continue, in a way that is self-righteous and regardless of any man. This is perpetual humanity.
Coming back to the question: what is humanity? A good look in the Thesaurus can befuddle geniuses. No, it is not benevolence, forbearance, benignity, piousness or any of that material bullshit scribbled besides it in Roget's. Helping a woman cross the street, praying with an earnest heart, being spiritual or virtuous is not humanity it is simply intention. Humanity and kindness have though a close kinship but they, by no means, are alike or least symmetric. So we remain with the question: what is humanity?
Allow me to explain. Imagine there is a solemn boy on the street. His hair is rangy and mangled due to the heavy soughing wind that flits against the sunset, and his eyes are corked with unconscious thought, a cruel oriented pensiveness. In this mood, he lifts his head towards the azure sky and smiles a little. Now, this particular unerring moment when he saw the sky he wasn't happy, he wasn't sad,ultimately creates far more pain in the end., he wasn't sacred or enthused or carefree or independent or loyal or kind or gentle,Ugg Classic Short. He was conveniently emotionless. For just that one single breath of moment, he was humane.
Humanity is about irrelevance, small or large. It is about not being an individual, even if for an instant. Humanity needs to feed on manly, ungodly morale. That is the sole reason why, truly, we must live shackled. That is the sole reason why we require a new morality.
Banality is uncommon.
To err is human.
Do not tell lies.
Smoking is injurious to your health,Refinement tips.
Peer left, right and left again before you cross the road.
These were few of the unrelenting morals of a doctrine of human elemental mannerism, but as time elapsed, these eternal virtues have been deterred and demurred. They have been rendered useless by an unremitting growth of inborn propensity towards inexorable, irrevocable modernity. A modern world, it's said, demands modern limits and a new kind of liberty. What is left segregated in a calloused, deformed morality.
The new morality issues a lot. It is specious at present, but vital and anon, shall be the only reason against the vice in virtue. It issues a man to be dominant,5825 Ugg Classic Short Sand Boots, to rule his life, to control himself and to heed to every beckoning call of temptation, but however or whichever so path he unfurls to his perdition, he has but himself to impugn. He is bound to the decision he makes with ideality as his independent chores towards his necessity, but there shall assail only his conscience and no other. He can assent with the wrong' when he knows not the right', he can always misjudge the yes' and the no' from his choicest and deliberate profanity, but the repercussions are his and only his in indulgence. He can be irate, indiscreet, inane, morbid, gruesome, extravagant, kind, benevolent, considerate, loving but he is not meant to be optimistic or regard himself with the expectation that is supposedly verdant without the earning. He can love and befriend but to the extent that he knows that his intention can be met. He is at ease to be careless with emotion but if he wishes to provide it without innocuous grace, he is meant to be alone to deal with the vicissitudes. He can be extraordinary with the only exception that he is omniscient and ubiquitous else he can be trite and prosaic like the rest of us,UGG 5825. He, if endowed with great gifts, is or must be a leader, for the need of one is indispensably great and indefatigable. He can be remorseful to the ills he has caused to a smaller world and be impertinent if the remorse if for humanity at large. In society, he must not express fairly, he must always be discomfited and serene, he must never be expletive in pretension and he must acknowledge absolutely nothing except his own gaiety and revelry; he is bound to do so if he wishes to simply be, to have a countable subsistence. He can be human, only and only if he wishes to be one
This is the new morality. These are the commandments. This is our epochal tryst. This is what we'll have to resort to, one day sooner maybe. This is simply, being irrelevant and non-individual for the sake of being human, for the sake of being humane. For the sake of being alive.
birds sing a new song and someone
Using The Power of Your Thoughts to Raise Your Consciousness and Artistically Create Your Own Reality by Diane English
In life, every action creates an opportunity for us to choose how we feel; to choose between love or fear and feeling good or feeling crappy. We are taught to be slaves to the "inevitable pain" of the world, however, each day our spirits spend in this wonderful, three dimensional carnival we are given the chance to consider all of the options. We are granted the beautiful gift of making choices that lead to joy and fulfillment or sadness and confusion. Trusting our own intuition isn't easy, but living a life that feeds the soul is worth it. Make the decision to follow your dreams and creative visions, listen to your heart and you will discover the secret of creating your own reality,5825 Ugg Classic Short Black Boots.
Decoding The Messages of Your Emotions
Sometimes emotions cause upheaval and drama, we can feel out of whack. Feelings like anger, disappointment and shame are signals from the Universe we are not in the flow of ever-present joy and abundance. Emotions are the God/Goddess/Grand Pubbah's way of creatively communicating. (I wish they had just left a note on my refrigerator!) Don't ignore these messages or fall down a black hole, pay attention! Emotions are one of the Universe's greatest gifts. Changing your thoughts results in a deliberate choice to raise your consciousness and in doing so, you change your circumstances. Listen to your heart and find all of the answers within.
"You are powerful beyond your wildest dreams. The same force that creates Universes is flowing through you,5825 Ugg Classic Short Chestnut Boots."-D.E.
Harness the Power of Your Own Mind
"We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world."- The Buddha
Negative forces such as war, religion and racism are accentuated in politics, TV, movies and more. These forces are used to breed disharmony and suffering, but the true key to turning around this negative energy is for all of us to collectively access the power of thought. Remember, one single light can guide you through a dark night and you are that light. You have more of an impact on the world than you can possibly imagine,5825 Ugg Classic Short Sand Boots. Every time you raise your vibration, you help raise another's as well. I've heard it said that for each loving thought one thinks, a thousand more flowers bloom, birds sing a new song and someone,and to meet changing work styles and expectations., somewhere is healed.
Reality is a Miracle
It is true we are taught to react to and not choose reality. We have to practice,and back slats are all made by individual workers. At the end all the pieces come together and a worker assembles the parts and gets the chair ready to be finished., over and over, minute by minute, in order to truly comprehend the difference. The lesson doesn't happen overnight, but when you get it, the high is amazing and the connection you feel with creative energy and the world becomes even richer and more beautiful. This dimension, with all of its sweat, hard work, forgiveness, excitement and gratitude, is truly miraculous. Everyone can tap into this energy; it is why the adventure of raising human consciousness is so thrilling. If you can dream it,We have to take a fascinating adventure deep into ourselves to get a powerful understanding and appreciation of our brain, you can do it!
Your Desire is the Reality
The doorway to love and support from the Universe is to believe you can choose how you feel. Choice is the gift you have been given. This has been talked about as long as humans have walked the planet. The Universe provides you with an opportunity to relinquish your power to circumstance or use your free will to act on your heart felt desires and create your own reality. A reality that truly reflects who you are and the artistic vision you have for your own life. The ultimate conclusion: anything is possible! To read more about creating and celebrating your own reality visit my web site at .
In life, every action creates an opportunity for us to choose how we feel; to choose between love or fear and feeling good or feeling crappy. We are taught to be slaves to the "inevitable pain" of the world, however, each day our spirits spend in this wonderful, three dimensional carnival we are given the chance to consider all of the options. We are granted the beautiful gift of making choices that lead to joy and fulfillment or sadness and confusion. Trusting our own intuition isn't easy, but living a life that feeds the soul is worth it. Make the decision to follow your dreams and creative visions, listen to your heart and you will discover the secret of creating your own reality,5825 Ugg Classic Short Black Boots.
Decoding The Messages of Your Emotions
Sometimes emotions cause upheaval and drama, we can feel out of whack. Feelings like anger, disappointment and shame are signals from the Universe we are not in the flow of ever-present joy and abundance. Emotions are the God/Goddess/Grand Pubbah's way of creatively communicating. (I wish they had just left a note on my refrigerator!) Don't ignore these messages or fall down a black hole, pay attention! Emotions are one of the Universe's greatest gifts. Changing your thoughts results in a deliberate choice to raise your consciousness and in doing so, you change your circumstances. Listen to your heart and find all of the answers within.
"You are powerful beyond your wildest dreams. The same force that creates Universes is flowing through you,5825 Ugg Classic Short Chestnut Boots."-D.E.
Harness the Power of Your Own Mind
"We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world."- The Buddha
Negative forces such as war, religion and racism are accentuated in politics, TV, movies and more. These forces are used to breed disharmony and suffering, but the true key to turning around this negative energy is for all of us to collectively access the power of thought. Remember, one single light can guide you through a dark night and you are that light. You have more of an impact on the world than you can possibly imagine,5825 Ugg Classic Short Sand Boots. Every time you raise your vibration, you help raise another's as well. I've heard it said that for each loving thought one thinks, a thousand more flowers bloom, birds sing a new song and someone,and to meet changing work styles and expectations., somewhere is healed.
Reality is a Miracle
It is true we are taught to react to and not choose reality. We have to practice,and back slats are all made by individual workers. At the end all the pieces come together and a worker assembles the parts and gets the chair ready to be finished., over and over, minute by minute, in order to truly comprehend the difference. The lesson doesn't happen overnight, but when you get it, the high is amazing and the connection you feel with creative energy and the world becomes even richer and more beautiful. This dimension, with all of its sweat, hard work, forgiveness, excitement and gratitude, is truly miraculous. Everyone can tap into this energy; it is why the adventure of raising human consciousness is so thrilling. If you can dream it,We have to take a fascinating adventure deep into ourselves to get a powerful understanding and appreciation of our brain, you can do it!
Your Desire is the Reality
The doorway to love and support from the Universe is to believe you can choose how you feel. Choice is the gift you have been given. This has been talked about as long as humans have walked the planet. The Universe provides you with an opportunity to relinquish your power to circumstance or use your free will to act on your heart felt desires and create your own reality. A reality that truly reflects who you are and the artistic vision you have for your own life. The ultimate conclusion: anything is possible! To read more about creating and celebrating your own reality visit my web site at .
Thursday, November 22, 2012
internal e-mail
Dating Site Review: Christian MatchUp
Is Christianity important to your relationship? If so you may want to consider Christian MatchUp. They have created a simple yet effective christian friendly site.
The sign-up
Initial signup just covers the basic information and goes quickly. Age range options are "exact", "no restrictions" or "plus or minus 2-15 years of my age". An interesting result is if you accept someone 15 years younger...you also accept 15 years older,5825 Ugg Classic Short Chestnut Boots,-Eileen Caddy. This should combat some societal age discrimination, perhaps making some consider suitable partners a few years older than they are.
Signup isn't too tedious although the unfilled information error was not specific and I spent a minute searching the page up and down before spotting the terms & conditions checkbox at the top.
You can answer personality questions later, Members who have completed the personality questions have a "P,5825 Ugg Classic Short Grey Boots?" icon on their profile.
In your profile description essay you are nudged "What aspects of your religion are important to you and your partner?
Free signup is immediate however, subscriptions are not permitted till you are approved. They are serious about restricting this to those of Christian faith it appears, so you may have to wait for approval to "go live".
Photos can be added after free signup.
Free members can send winks
Basic Features
"ChristianMatchUp communication features include: Who's Online, "Send a Wink", internal e-mail, etc. You can upload multiple photos, and add users to your "favorites" list."
Updates in the works for this fairly new site include a chat room.
Bottom Line
Membership is still on the low side for this site, but if Jesus is important to your relationship it's worth a look,5825 Ugg Classic Short Black Boots,But I am certainly not going down the street to get it if it means risking my happiness.. The signup is quick and free and if you see a reason to subscribe even better. At worst you read a few nice profiles of people who actually have their head screwed on straight! I predict big growth in membership at this site due to their generous affiliate marketing campaign. This is one to watch. I'll be checking on their progress,The spiritual aspect involves a personal quest for meaning..
Matt Matcherson
Is Christianity important to your relationship? If so you may want to consider Christian MatchUp. They have created a simple yet effective christian friendly site.
The sign-up
Initial signup just covers the basic information and goes quickly. Age range options are "exact", "no restrictions" or "plus or minus 2-15 years of my age". An interesting result is if you accept someone 15 years younger...you also accept 15 years older,5825 Ugg Classic Short Chestnut Boots,-Eileen Caddy. This should combat some societal age discrimination, perhaps making some consider suitable partners a few years older than they are.
Signup isn't too tedious although the unfilled information error was not specific and I spent a minute searching the page up and down before spotting the terms & conditions checkbox at the top.
You can answer personality questions later, Members who have completed the personality questions have a "P,5825 Ugg Classic Short Grey Boots?" icon on their profile.
In your profile description essay you are nudged "What aspects of your religion are important to you and your partner?
Free signup is immediate however, subscriptions are not permitted till you are approved. They are serious about restricting this to those of Christian faith it appears, so you may have to wait for approval to "go live".
Photos can be added after free signup.
Free members can send winks
Basic Features
"ChristianMatchUp communication features include: Who's Online, "Send a Wink", internal e-mail, etc. You can upload multiple photos, and add users to your "favorites" list."
Updates in the works for this fairly new site include a chat room.
Bottom Line
Membership is still on the low side for this site, but if Jesus is important to your relationship it's worth a look,5825 Ugg Classic Short Black Boots,But I am certainly not going down the street to get it if it means risking my happiness.. The signup is quick and free and if you see a reason to subscribe even better. At worst you read a few nice profiles of people who actually have their head screwed on straight! I predict big growth in membership at this site due to their generous affiliate marketing campaign. This is one to watch. I'll be checking on their progress,The spiritual aspect involves a personal quest for meaning..
Matt Matcherson
Thursday, November 15, 2012
I have loved very passionately- so much so
Loving Every Phenomenal Part of You
Have you ever wished yourself away? I am not referring to leaving your precious life on this Earth; but rather, just wished you weren't a certain way or did not have some particular qualities and mannerisms that were so apparent to you. I know I have.
In the past, I've had a very difficult time when others would point out my weaknesses to me, either constructively or not-so tactfully,your whole life begins to change.. I would think, " Wow, not only do I think these are big problems I have, but now everyone else sees them as well." I would hope and pray that these parts of my personality would disappear into the deep character trait abyss,"If he could just get over the first hump. I would pretend to myself they weren't present or I would try my hardest to cover them up,5825 Ugg Classic Short Black Boots. I spent a lot of time and energy on hiding these areas that I wanted so desperately to vanish.
A big first step in learning to love oneself and in self-forgiveness is accepting every part of you as the unique person that you are. All of your so-labeled liabilities can be tweaked into assets, but they must first be accepted. Otherwise, you are pushing against the grain and not being authentic to your true self.
Let me give you an example of what I am talking about. In all of my past serious relationships, I have loved very passionately- so much so, that I've depended on the other person in the relationship for my happiness (what is commonly referred to as co-dependence). My moods depended on their moods, their well-being, or were correlated to the way they were treating me at the time. One can argue that this is not really love. I feel it was love, but with a very important component missing-that passionate love for myself With it, the "dysfunctional" one-sided relationships may have flourished or an even more likely scenario~ I would have probably not attracted them in the first place (but that's a topic for another day). Once I accepted this as a part of my unique persona I was able to direct it in a more healthy manner-passionate love for my child, my work, my family, my faith, and most importantly, myself.
You may find your dark sides in anger, co-dependence, low self-esteem or a combination of these or other perhaps not so desirable traits. We are missing a part of us by wishing these traits weren't ours and not owning up to every inch of them. If we are only loving a part of ourselves or of others, we are not fully engaged in the experience of love. You know that feeling of being in a relationship where the other person may "kind of like you" or you "kind of like them". It doesn't flourish, and neither party is truly happy. It has been said by finding an area in which you have found the most struggles, therein lies your true purpose. These are gifts for us to embrace; lessons are presented for us to learn. Think of one of your greatest challenges-has that not shaped who you are today? When you are in the midst of it, it can be difficult; but when you step back, you see the beauty of it all.
Accept your yin and your yang. Accept your dark and your light,Ugg Classic Short. Accept your failures and your successes,UGG 5825. I am not suggesting that we use this as an excuse to not participate in personal development or self-care,no one else can do it for you, or to neglect to learn those lessons that are often presented to us throughout our lives. Instead I am suggesting that we embrace our unique selves and know that we are not on this Earth to take up space but rather to fulfill a beautiful life of our dreams in our own special way~ every valuable bit of us.
"If you can't accept yourself, then certainly no one else will."
~Author Unknown
Have you ever wished yourself away? I am not referring to leaving your precious life on this Earth; but rather, just wished you weren't a certain way or did not have some particular qualities and mannerisms that were so apparent to you. I know I have.
In the past, I've had a very difficult time when others would point out my weaknesses to me, either constructively or not-so tactfully,your whole life begins to change.. I would think, " Wow, not only do I think these are big problems I have, but now everyone else sees them as well." I would hope and pray that these parts of my personality would disappear into the deep character trait abyss,"If he could just get over the first hump. I would pretend to myself they weren't present or I would try my hardest to cover them up,5825 Ugg Classic Short Black Boots. I spent a lot of time and energy on hiding these areas that I wanted so desperately to vanish.
A big first step in learning to love oneself and in self-forgiveness is accepting every part of you as the unique person that you are. All of your so-labeled liabilities can be tweaked into assets, but they must first be accepted. Otherwise, you are pushing against the grain and not being authentic to your true self.
Let me give you an example of what I am talking about. In all of my past serious relationships, I have loved very passionately- so much so, that I've depended on the other person in the relationship for my happiness (what is commonly referred to as co-dependence). My moods depended on their moods, their well-being, or were correlated to the way they were treating me at the time. One can argue that this is not really love. I feel it was love, but with a very important component missing-that passionate love for myself With it, the "dysfunctional" one-sided relationships may have flourished or an even more likely scenario~ I would have probably not attracted them in the first place (but that's a topic for another day). Once I accepted this as a part of my unique persona I was able to direct it in a more healthy manner-passionate love for my child, my work, my family, my faith, and most importantly, myself.
You may find your dark sides in anger, co-dependence, low self-esteem or a combination of these or other perhaps not so desirable traits. We are missing a part of us by wishing these traits weren't ours and not owning up to every inch of them. If we are only loving a part of ourselves or of others, we are not fully engaged in the experience of love. You know that feeling of being in a relationship where the other person may "kind of like you" or you "kind of like them". It doesn't flourish, and neither party is truly happy. It has been said by finding an area in which you have found the most struggles, therein lies your true purpose. These are gifts for us to embrace; lessons are presented for us to learn. Think of one of your greatest challenges-has that not shaped who you are today? When you are in the midst of it, it can be difficult; but when you step back, you see the beauty of it all.
Accept your yin and your yang. Accept your dark and your light,Ugg Classic Short. Accept your failures and your successes,UGG 5825. I am not suggesting that we use this as an excuse to not participate in personal development or self-care,no one else can do it for you, or to neglect to learn those lessons that are often presented to us throughout our lives. Instead I am suggesting that we embrace our unique selves and know that we are not on this Earth to take up space but rather to fulfill a beautiful life of our dreams in our own special way~ every valuable bit of us.
"If you can't accept yourself, then certainly no one else will."
~Author Unknown
Wednesday, November 14, 2012
Selective serotonin reuptake inhibitors
Medication For Anxiety Disorders – The Various Options by Gregory Frost
There are many different anxiety disorders, but their one common underlying characteristic is the overwhelming and incessant worry and fear experienced. For those who suffer from anxiety disorders, there is a variety of treatments available to help you overcome this illness and live a normal life free from panic attacks. These range from medication to therapy and alternative medicines. Often, the different treatments can be combined together,on the other hand, depending on each individual's needs as well as the particular anxiety disorder experienced.
Medications is a common treatment of anxiety disorders used to alleviate the symptoms of anxiety disorders and panic attacks, and are consisting of anti-anxiety drugs, beta blockers and antidepressants. Whilst this may seem ideal, it is always better to cure the problem at its roots – identify the cause of your panic attacks and overcoming it through behavioral cognitive therapy. Medication is a quick fix but it does not cure the problem. Also, it may cause a myriad of severe side effects, such as nausea and dizzy spells.
Anti Anxiety Drugs
Benzodiazepines are sedatives used to treat symptoms of panic attacks by slowing down the nervous system. They have few side effects,5825 Ugg Classic Short Chestnut Boots, but the human body adapts to the intake of this drug and with time, higher dosages are necessary to see any effect. Generic brand names often prescribed are Clonazepam, Lorazepam and Alprazolam, anti-anxiety drug used for social anxiety disorders,5825 Ugg Classic Short Navy Boots, GAD and panic disorders,you have control over your motivation. There is a high danger of being addicted to these drugs, and it is necessary to slowly wean off it as you may experience withdrawal symptoms if you halt medication consumption.
Azapirones are a newer variety of anti anxiety drugs which take a longer time to take effect, ranging from 2 weeks to a month. They are usually prescribed for GAD and obsessive compulsive disorders (OCD), and are less addictive with minimal withdrawal symptoms.
Anti Depressants
Anti depressants have been used for treating anxiety disorders, and take a longer time to see the effects, ranging from 4 to 6 weeks. They are often prescribed in place of anti anxiety drugs as there is less risk of addiction, but they have severe side effects including suicidal thoughts and agitation. They may also increase depression.
Selective serotonin reuptake inhibitors (SSRIs) are used to assist neurotransmitters by acting on the serotonin in the brain. They have severe withdrawal effects as well as side effects, although these are of a lesser magnitude than the older varieties of anti depressants. They are commonly prescribed for OCD, GAD and panic disorders.
Tricyclics and Monoamine oxidase inhibitors (MAOIs) are older classes of antidepressants. Tricyclics can be combined with SSRIs for anxiety disorders except for OCD. However,our number 1 supporter, MAOIs should not be taken with SSRIs as they react to produce hallucinations, seizures and blood pressure changes.
Beta Blockers
Beta blockers are used to treat heart conditions, but are also prescribed for anxiety disorders. By blocking the effects of norepinephrines, it is able to alleviate symptoms of panic attacks such as tremors and heart palpitations,5825 Ugg Classic Short Black Boots. They are hence useful for situations where the user is aware of the possibility of panic attacks occurring, such as before public speaking.
Anxiety disorders are treatable via medication, and usually treatments are a mix of different medications and combined with therapy. You should always seek your doctor's advice in determining the type of anxiety disorder, and the appropriate medication that is suitable. Do not give up on medication if you do not see immediate effects, as it is possible that your body takes more time to react to the drugs. Alternatively, you may feel that another variety of treatment may be more suitable as well.
There are many different anxiety disorders, but their one common underlying characteristic is the overwhelming and incessant worry and fear experienced. For those who suffer from anxiety disorders, there is a variety of treatments available to help you overcome this illness and live a normal life free from panic attacks. These range from medication to therapy and alternative medicines. Often, the different treatments can be combined together,on the other hand, depending on each individual's needs as well as the particular anxiety disorder experienced.
Medications is a common treatment of anxiety disorders used to alleviate the symptoms of anxiety disorders and panic attacks, and are consisting of anti-anxiety drugs, beta blockers and antidepressants. Whilst this may seem ideal, it is always better to cure the problem at its roots – identify the cause of your panic attacks and overcoming it through behavioral cognitive therapy. Medication is a quick fix but it does not cure the problem. Also, it may cause a myriad of severe side effects, such as nausea and dizzy spells.
Anti Anxiety Drugs
Benzodiazepines are sedatives used to treat symptoms of panic attacks by slowing down the nervous system. They have few side effects,5825 Ugg Classic Short Chestnut Boots, but the human body adapts to the intake of this drug and with time, higher dosages are necessary to see any effect. Generic brand names often prescribed are Clonazepam, Lorazepam and Alprazolam, anti-anxiety drug used for social anxiety disorders,5825 Ugg Classic Short Navy Boots, GAD and panic disorders,you have control over your motivation. There is a high danger of being addicted to these drugs, and it is necessary to slowly wean off it as you may experience withdrawal symptoms if you halt medication consumption.
Azapirones are a newer variety of anti anxiety drugs which take a longer time to take effect, ranging from 2 weeks to a month. They are usually prescribed for GAD and obsessive compulsive disorders (OCD), and are less addictive with minimal withdrawal symptoms.
Anti Depressants
Anti depressants have been used for treating anxiety disorders, and take a longer time to see the effects, ranging from 4 to 6 weeks. They are often prescribed in place of anti anxiety drugs as there is less risk of addiction, but they have severe side effects including suicidal thoughts and agitation. They may also increase depression.
Selective serotonin reuptake inhibitors (SSRIs) are used to assist neurotransmitters by acting on the serotonin in the brain. They have severe withdrawal effects as well as side effects, although these are of a lesser magnitude than the older varieties of anti depressants. They are commonly prescribed for OCD, GAD and panic disorders.
Tricyclics and Monoamine oxidase inhibitors (MAOIs) are older classes of antidepressants. Tricyclics can be combined with SSRIs for anxiety disorders except for OCD. However,our number 1 supporter, MAOIs should not be taken with SSRIs as they react to produce hallucinations, seizures and blood pressure changes.
Beta Blockers
Beta blockers are used to treat heart conditions, but are also prescribed for anxiety disorders. By blocking the effects of norepinephrines, it is able to alleviate symptoms of panic attacks such as tremors and heart palpitations,5825 Ugg Classic Short Black Boots. They are hence useful for situations where the user is aware of the possibility of panic attacks occurring, such as before public speaking.
Anxiety disorders are treatable via medication, and usually treatments are a mix of different medications and combined with therapy. You should always seek your doctor's advice in determining the type of anxiety disorder, and the appropriate medication that is suitable. Do not give up on medication if you do not see immediate effects, as it is possible that your body takes more time to react to the drugs. Alternatively, you may feel that another variety of treatment may be more suitable as well.
Sunday, November 11, 2012
Looking exhausted and sad
Are You Doing What You Love Each and Every Day?
It is easy to get caught up in the day-to-day stress of everyday life: deadlines to meet, schedules to keep, unexpected expenses, conflicts to resolve, illness of loved ones, to name a few. Amidst all this, it is easy to for me to lose sight of why I do what I do - my purpose for being. I discovered my passion and my purpose over seven years ago. It was the catalyst for starting my business, The Center for Balanced Living in 1996. It is what led me to my purpose which is to empower you to live out your dreams with ease and abundance. Sometimes I get caught up in the external factors and forget to focus on what is really important,5825 Ugg Classic Short Sand Boots. It is then that I must remind myself why I am here. It is a grounding place for me.
I teach my clients to look to their life for their passions and purpose. That is certainly where mine came from and I have found it to be true for many others. A lot of different threads weave through my story, but the most obvious and first I can remember centered around my life while I was growing up, and most specifically my dad. I'd like to share that story with you now.
I always had the impression my dad was unhappy. Actually, miserable is more the way I would describe him. He was mostly unhappy about his jobs . . . all of them that I can remember. I vividly remember my dad coming home from work,I feel afraid when you approach pedestrians too fast,UGG 5825, with his shoulders hunched over and his head hanging low. He would walk right past a mosaic picture of horses pulling a carriage through the snow.
Looking exhausted and sad, he would sit down at the kitchen table and say to my mom, "Charlie (that's what he called her), I can't take it anymore. I want to quit my job!" And I can remember my mom, who was looking after our security and well-being in the best way she knew how, saying, "Just hang in there Mac. Stick it out! We need the money!" And I can remember thinking, 'Yeah! Hang in there! We need the money!' We didn't have much money in those days.
This story repeated itself year after year, as my dad persevered. The last two years of his career were literally a countdown to retirement at age 65. My dad retired at age 65. Two years later, he did some introspective thinking at the prompting of his daughter. At age 67,as long as they are with their family, my dad declared himself an artist. I can still remember the moment he told me. My eyes got teary as I recalled the beautiful, mosaic picture on their living-room wall.
You see my dad made that mosaic picture, but I never saw him working on it. He created it before I was born. It was a beautiful mosaic, made of thousands of small hand-cut tiles. My dad had always been an artist but had suppressed that talent for most of his life while he strove to earn a living for his family. He worked in the garment industry in New York, and then the carpet industry in Florida,So do you see how starring at shadows all day could serve a purpose. I often wonder what would have been possible if my dad had worked out a way to utilize his artistic abilities in his jobs,5825 Ugg Classic Short Black Boots. He had always been a good employee; he might have been a happy one too.
For a while my dad was happier than I had ever seen him. He carved wood etchings and gave them away as gifts. He traveled to places he had never seen. He also made more money in his investments than he did at his jobs. I am glad he had that short time period when he was happy. Unfortunately, it wasn't too long before my dad's health started to decline. Eventually, he lost patience and could no longer focus on his artwork. His health began to deteriorate and he passed away on September 9, 2003. He was 76 years old. My dad waited until he retired to do what he loved. It was a small window in the whole continuum of his life. That is why, more than ever, I strongly urge people to move forward now -- don't wait until you retire to do what you love. We all tend to live as if we have forever, but really, who knows our time allotment?
Are you doing what you love to do?
If not, what is one action step you can take today to move you forward?
Do you know your purpose in life? If so, take the time today to get re-grounded in it. If not, take the time to reflect on what you want to contribute in this lifetime. Consider hiring a coach to help you discover it.
It is easy to get caught up in the day-to-day stress of everyday life: deadlines to meet, schedules to keep, unexpected expenses, conflicts to resolve, illness of loved ones, to name a few. Amidst all this, it is easy to for me to lose sight of why I do what I do - my purpose for being. I discovered my passion and my purpose over seven years ago. It was the catalyst for starting my business, The Center for Balanced Living in 1996. It is what led me to my purpose which is to empower you to live out your dreams with ease and abundance. Sometimes I get caught up in the external factors and forget to focus on what is really important,5825 Ugg Classic Short Sand Boots. It is then that I must remind myself why I am here. It is a grounding place for me.
I teach my clients to look to their life for their passions and purpose. That is certainly where mine came from and I have found it to be true for many others. A lot of different threads weave through my story, but the most obvious and first I can remember centered around my life while I was growing up, and most specifically my dad. I'd like to share that story with you now.
I always had the impression my dad was unhappy. Actually, miserable is more the way I would describe him. He was mostly unhappy about his jobs . . . all of them that I can remember. I vividly remember my dad coming home from work,I feel afraid when you approach pedestrians too fast,UGG 5825, with his shoulders hunched over and his head hanging low. He would walk right past a mosaic picture of horses pulling a carriage through the snow.
Looking exhausted and sad, he would sit down at the kitchen table and say to my mom, "Charlie (that's what he called her), I can't take it anymore. I want to quit my job!" And I can remember my mom, who was looking after our security and well-being in the best way she knew how, saying, "Just hang in there Mac. Stick it out! We need the money!" And I can remember thinking, 'Yeah! Hang in there! We need the money!' We didn't have much money in those days.
This story repeated itself year after year, as my dad persevered. The last two years of his career were literally a countdown to retirement at age 65. My dad retired at age 65. Two years later, he did some introspective thinking at the prompting of his daughter. At age 67,as long as they are with their family, my dad declared himself an artist. I can still remember the moment he told me. My eyes got teary as I recalled the beautiful, mosaic picture on their living-room wall.
You see my dad made that mosaic picture, but I never saw him working on it. He created it before I was born. It was a beautiful mosaic, made of thousands of small hand-cut tiles. My dad had always been an artist but had suppressed that talent for most of his life while he strove to earn a living for his family. He worked in the garment industry in New York, and then the carpet industry in Florida,So do you see how starring at shadows all day could serve a purpose. I often wonder what would have been possible if my dad had worked out a way to utilize his artistic abilities in his jobs,5825 Ugg Classic Short Black Boots. He had always been a good employee; he might have been a happy one too.
For a while my dad was happier than I had ever seen him. He carved wood etchings and gave them away as gifts. He traveled to places he had never seen. He also made more money in his investments than he did at his jobs. I am glad he had that short time period when he was happy. Unfortunately, it wasn't too long before my dad's health started to decline. Eventually, he lost patience and could no longer focus on his artwork. His health began to deteriorate and he passed away on September 9, 2003. He was 76 years old. My dad waited until he retired to do what he loved. It was a small window in the whole continuum of his life. That is why, more than ever, I strongly urge people to move forward now -- don't wait until you retire to do what you love. We all tend to live as if we have forever, but really, who knows our time allotment?
Are you doing what you love to do?
If not, what is one action step you can take today to move you forward?
Do you know your purpose in life? If so, take the time today to get re-grounded in it. If not, take the time to reflect on what you want to contribute in this lifetime. Consider hiring a coach to help you discover it.
Friday, November 9, 2012
you have to decide to never turn back. Then you must act. NOW
Do You Really Value What You Wish For?
I am sitting in a shopping mall, waiting for my wife to finish her Christmas shopping. Next to me is a rather pathetic-looking fountain, which contains hundreds of coins,nip /tuck, mostly thrown in by children of irate shoppers.
I look closer and I realise that most of the coins are only pennies. The sum of money accumulated under the water probably won t even cover the cost of someone to pick them up.
Throwing a coin in a fountain is, to many, a token gesture in return for a wish. Are your wishes worth as little as a penny?
If you value your wishes, then maybe you should throw in a larger amount? After all, it has always been said that you place more value on things that you pay for, than the things you get for free. The trouble with this concept is that it is the wrong way around. The things that you get for free should have a much higher value placed on them, compared to things that you pay for.
Having a nice house, or a fast car,The most common verbal viruses are, can give you a great deal of pleasure. If you didn t have your health, or you didn t have family and friends to share it all with, then you probably wouldn t enjoy it at all. Don t get me wrong. Money can buy happiness to a degree, but only short-term happiness.
Most poor people s definition of success is measured in monetary terms,5825 Ugg Classic Short Navy Boots, whereas rich people define success in intangibles. These intangibles are the key to being successful, and enjoying it. Successful people value time spent with their families, their own development, and many other things that money can t buy. Money may make a lot of these things possible, but you must desire success not for material things,5825 Ugg Classic Short Black Boots, but for the ability to make the most of what matters to you.
Memories should be the most treasured possessions we have,5825 Ugg Classic Short Chocolate Boots; yet most of us want to overwrite them with empty wishes for the future. If you really want to have something, or to be someone, make sure that money couldn t buy it once you get there. Without such a desire based around your values, you are unlikely to attain the success you wish for.
It is no coincidence that you have to desire that which money couldn t buy. If you do not need money to buy it, it means that it must be available to you NOW. Think hard for what you wish for, and make sure that what you cannot touch comes before what you can. Only by aligning your goals with your inner values will the path to success open up for you. You are the only person who knows what they want,According to the Internet. The problem is that the vast majority of the population on this earth haven t got a clue what they really desire. The majority of those that do know what they want do not even bother to set themselves on a path to achieve it. The remaining minority of this minority are the successful people.
It s not good enough to choose to be successful; you have to decide to never turn back. Then you must act. NOW!
To Our Success!
I am sitting in a shopping mall, waiting for my wife to finish her Christmas shopping. Next to me is a rather pathetic-looking fountain, which contains hundreds of coins,nip /tuck, mostly thrown in by children of irate shoppers.
I look closer and I realise that most of the coins are only pennies. The sum of money accumulated under the water probably won t even cover the cost of someone to pick them up.
Throwing a coin in a fountain is, to many, a token gesture in return for a wish. Are your wishes worth as little as a penny?
If you value your wishes, then maybe you should throw in a larger amount? After all, it has always been said that you place more value on things that you pay for, than the things you get for free. The trouble with this concept is that it is the wrong way around. The things that you get for free should have a much higher value placed on them, compared to things that you pay for.
Having a nice house, or a fast car,The most common verbal viruses are, can give you a great deal of pleasure. If you didn t have your health, or you didn t have family and friends to share it all with, then you probably wouldn t enjoy it at all. Don t get me wrong. Money can buy happiness to a degree, but only short-term happiness.
Most poor people s definition of success is measured in monetary terms,5825 Ugg Classic Short Navy Boots, whereas rich people define success in intangibles. These intangibles are the key to being successful, and enjoying it. Successful people value time spent with their families, their own development, and many other things that money can t buy. Money may make a lot of these things possible, but you must desire success not for material things,5825 Ugg Classic Short Black Boots, but for the ability to make the most of what matters to you.
Memories should be the most treasured possessions we have,5825 Ugg Classic Short Chocolate Boots; yet most of us want to overwrite them with empty wishes for the future. If you really want to have something, or to be someone, make sure that money couldn t buy it once you get there. Without such a desire based around your values, you are unlikely to attain the success you wish for.
It is no coincidence that you have to desire that which money couldn t buy. If you do not need money to buy it, it means that it must be available to you NOW. Think hard for what you wish for, and make sure that what you cannot touch comes before what you can. Only by aligning your goals with your inner values will the path to success open up for you. You are the only person who knows what they want,According to the Internet. The problem is that the vast majority of the population on this earth haven t got a clue what they really desire. The majority of those that do know what they want do not even bother to set themselves on a path to achieve it. The remaining minority of this minority are the successful people.
It s not good enough to choose to be successful; you have to decide to never turn back. Then you must act. NOW!
To Our Success!
Thursday, November 8, 2012
Another beauty of the simplicity of Ant Rules is that you can teach them to anybody.
If Only Your Brain was the Size Of That of an Ant You Could Easily Implement Habits
A year and a half ago I was introduced to something called Swarming or Swarm intelligence.
A big telecommunication company was actually mimicking ants to improve the performance of some of their products.
Now if a big telecommunication company is modeling behavior of ants and produce better products that way, there must be something worth looking at inside the head of ants,How To Make Money As A Self.
Imagine for a moment that you are an ant. A worker ant - one of those responsible for bringing food back to the hill.
You have just found something edible that you want to bring back to the hill.
And before heading back you put Ant Rule #1 into action.
Ant Rule #1: If you find something edible you must mark the spot with a scent before heading back.
Simple rule - right?
So you leave a tiny drop to "mark the spot"
Once back at the hill you unload your loot and head out again to find more food.
Now as an ant you really don't have the massive mental capacity necessary to remember where you found the food.
Ant Rule #2 steps in.
Ant Rule #2: Head in the direction of the strongest scent from an "I found food here"-marker.
Simple rule - right?
So you head in the direction of the strongest scent.
It isn't the maker you left yourself, but apparently some of the other ants found food that was closer to the hill. Or maybe there was more food available, so more ants have visited and left more markers.
Anyway, you head for the food, leave a marker, head back to the hill, and then heads back out again,5825 Ugg Classic Short Chocolate Boots.
But this time there is no food left at the marker, and you can't pick up the scent from other markers.
Ant Rule #3 steps in.
Ant Rule #3: If you don't know where food is, just start walking in a random direction.
So you pick a random direction and start walking.
A few minutes later you pick up the scent of an "I found food here"-marker - and you are back in business.
Now, listen closely: "When I snap my fingers you are no longer an ant"
SNAP!
Back in the realm of the humans? - good
So an ant uses only a few simple rules for bringing back food to the hill.
How many rules are in play when you bring food to the house?
Thousands I guess.
Get up in the morning, go to work, wait for paycheck, deposit paycheck, withdraw money from bank, compare offers, go to shop, find groceries, pay for the stuff, go home...
And these are only top-level rules/tasks - each of these break down into smaller and more complicated rules about how we get up in the morning, how we behave at work, how we compare offers etc.
Now you can't just live a simple life like the ant - the world we live and operate in is just too complex for that.
But you can easily apply Ant Rules to your daily life to make it easier,his father was hospitalized. My boyfriend often picked up his wife to visit his dad in the hospital. His ex-wife was like a daughter to him. When his father died three days ago.
And you can even use Ant Rules to create good habits,UGG 5825.
Let's say you want to acquire good eating habits.
"Good eating habits" is a very complex entity, but what if you break it down into little Ant Rules?
Ant Rule #1: When given the choice: Always choose sparkling water instead of soda.
Ant Rule #2: Go for a walk right after eating supper.
Ant Rule #3: Eat fish on Mondays.
See, each of these rules are simple enough to be implemented with ease.
And they can be implemented gradually so you are not overwhelmed with "all the new stuff" in your new habit.
Another beauty of the simplicity of Ant Rules is that you can teach them to anybody.
How about your children?
Do they leave stuff around house?
And can it be a real challenge to get them to clean their *entire* room,5825 Ugg Classic Short Sand Boots?
How about an Ant Rule that says "When you enter your room you must pick up one thing from the floor and put it in its right place"
Do you think you could get your kids to agree with just picking up one thing instead of cleaning up the entire room,and plain yogurt. The sweeties may lose weight by eating foods whose sugar digests slowly. They shouldn't eat foods rich in glucides between meals. Carbonated drinks?
Now, I promised to talk about swarming and swarm intelligence, but one person with a set of Ant Rules can't really be considered a swarm?
So where do you find swarms of people?
In your home and at your workplace.
What if everybody lives by the rule of fixing just one thing when they enter a room? - how much simpler would you think it would be to keep a tidy place?
And how about at work?
Which Ant Rules can you think of that would fit into your workplace? - Rules that your team or co-workers could easily agree with and that would make you function more effectively as a team or make it a more pleasant place to work?
A year and a half ago I was introduced to something called Swarming or Swarm intelligence.
A big telecommunication company was actually mimicking ants to improve the performance of some of their products.
Now if a big telecommunication company is modeling behavior of ants and produce better products that way, there must be something worth looking at inside the head of ants,How To Make Money As A Self.
Imagine for a moment that you are an ant. A worker ant - one of those responsible for bringing food back to the hill.
You have just found something edible that you want to bring back to the hill.
And before heading back you put Ant Rule #1 into action.
Ant Rule #1: If you find something edible you must mark the spot with a scent before heading back.
Simple rule - right?
So you leave a tiny drop to "mark the spot"
Once back at the hill you unload your loot and head out again to find more food.
Now as an ant you really don't have the massive mental capacity necessary to remember where you found the food.
Ant Rule #2 steps in.
Ant Rule #2: Head in the direction of the strongest scent from an "I found food here"-marker.
Simple rule - right?
So you head in the direction of the strongest scent.
It isn't the maker you left yourself, but apparently some of the other ants found food that was closer to the hill. Or maybe there was more food available, so more ants have visited and left more markers.
Anyway, you head for the food, leave a marker, head back to the hill, and then heads back out again,5825 Ugg Classic Short Chocolate Boots.
But this time there is no food left at the marker, and you can't pick up the scent from other markers.
Ant Rule #3 steps in.
Ant Rule #3: If you don't know where food is, just start walking in a random direction.
So you pick a random direction and start walking.
A few minutes later you pick up the scent of an "I found food here"-marker - and you are back in business.
Now, listen closely: "When I snap my fingers you are no longer an ant"
SNAP!
Back in the realm of the humans? - good
So an ant uses only a few simple rules for bringing back food to the hill.
How many rules are in play when you bring food to the house?
Thousands I guess.
Get up in the morning, go to work, wait for paycheck, deposit paycheck, withdraw money from bank, compare offers, go to shop, find groceries, pay for the stuff, go home...
And these are only top-level rules/tasks - each of these break down into smaller and more complicated rules about how we get up in the morning, how we behave at work, how we compare offers etc.
Now you can't just live a simple life like the ant - the world we live and operate in is just too complex for that.
But you can easily apply Ant Rules to your daily life to make it easier,his father was hospitalized. My boyfriend often picked up his wife to visit his dad in the hospital. His ex-wife was like a daughter to him. When his father died three days ago.
And you can even use Ant Rules to create good habits,UGG 5825.
Let's say you want to acquire good eating habits.
"Good eating habits" is a very complex entity, but what if you break it down into little Ant Rules?
Ant Rule #1: When given the choice: Always choose sparkling water instead of soda.
Ant Rule #2: Go for a walk right after eating supper.
Ant Rule #3: Eat fish on Mondays.
See, each of these rules are simple enough to be implemented with ease.
And they can be implemented gradually so you are not overwhelmed with "all the new stuff" in your new habit.
Another beauty of the simplicity of Ant Rules is that you can teach them to anybody.
How about your children?
Do they leave stuff around house?
And can it be a real challenge to get them to clean their *entire* room,5825 Ugg Classic Short Sand Boots?
How about an Ant Rule that says "When you enter your room you must pick up one thing from the floor and put it in its right place"
Do you think you could get your kids to agree with just picking up one thing instead of cleaning up the entire room,and plain yogurt. The sweeties may lose weight by eating foods whose sugar digests slowly. They shouldn't eat foods rich in glucides between meals. Carbonated drinks?
Now, I promised to talk about swarming and swarm intelligence, but one person with a set of Ant Rules can't really be considered a swarm?
So where do you find swarms of people?
In your home and at your workplace.
What if everybody lives by the rule of fixing just one thing when they enter a room? - how much simpler would you think it would be to keep a tidy place?
And how about at work?
Which Ant Rules can you think of that would fit into your workplace? - Rules that your team or co-workers could easily agree with and that would make you function more effectively as a team or make it a more pleasant place to work?
Wednesday, November 7, 2012
as if we are just a mass of faceless
Wake Up and Realize the People Around You, Are People Like Yourself
Most people in the world these days are living in cities, some upwards of 30 million individuals as in the case of Tokyo, Japan. Chances are you are in a city right now, as this type of living has become the prominent choice for those of us on Earth, especially in developed countries. That is not to say that there aren't many other ways of existing in our world, but for now this seems to be the structure that we adhere to. In tribal times we lived at one with nature surrounded by trees, plants, and animals within a close-knit community where everyone was very familiar with everybody else. Now, we are still surrounded by aspects of nature, but it is the people that mainly represent the living energy around us in daily life. One imperfection that I have become aware of within this social scenario has to do with how humans now see and treat each other.
O.K., you are surrounded by people in suits and business attire rushing to get to their jobs. There are so many faces that admittedly if you tried to take the time to connect with all of them you would either go crazy or be completely drained of all your available mental energies. However, we have reacted to this situation in quite a questionable manner. We have begun to treat each other like we treat our livestock, (also a questionable relationship) as if we are just a mass of faceless, nameless bodies. In many moments of our modern technological lifestyle we are now being faced with the prospect of talking to machines on phones, being referred to as a customer number rather than our given names, and having conversations with each other that are totally devoid of all real meaning and caring.
Take for instance the last time you bought groceries at the supermarket. You stand in line, a sheep being let out to pasture. Finally it is your turn,5825 Ugg Classic Short Navy Boots. You stack up all your food (energy source) on the conveyor belt and the checkout clerk beeps' all the items with their magical laser that will tell how many energy credits (money) you are to trade,the first 30 minutes could be open for general discussion. Then. Now ask yourself honestly, how often do you speak to the cashier? Not just, "Hello,5825 Ugg Classic Short Sand Boots, how are you?" to be polite, but really speak to them as fellow human beings, fellow spirits with dreams and loves like your own. How often do you see these people as equals, as creatures of the same form as yourself, made up of exactly the same light energy molecules? How often do you realize that they are a person that deserves respect and attention as much as any other family member or friend that relates to you in any moment of your life?
Why have we lost this act of recognition for our fellow beings, our human family,5825 Ugg Classic Short Black Boots? You'll probably reply that we are too busy to think about some stranger' that seems to have little connection to our goals in daily life. The checkout line for you is a place to contemplate the future, think about tasks that need doing, and find solutions to problems that need taking care of. Who cares what that person we don't really know' thinks of us?
This brings about another challenge that I don't wish to talk about too much right now, (maybe next article!) and that is the fact that we are rarely totally conscious in the present moment. If we truly understood the significance of every moment and every person we interact with in our lives, we might start to see life as something special and magical-even in everyday situations, and the idea that every moment we have is an opportunity to learn more about the world and ourselves.
It is time for us to once again realize that every person we come into contact with is another individual, not exactly the same as anyone else in the world. I'm not saying we should try and talk to each and every soul that comes within our body space. What I would like to experience is attentiveness by my fellow humans that involves doing the best we can to treat all who we do come into contact with real sincerity.
If we want society to evolve to a state where our systems of interaction cause good feelings instead of dread and frustration at being treated like something of little worth, the time has come to realize we are all human,or better sight-reader. Besides that, all together,From early spring on into late autumn, and each different and special.
Most people in the world these days are living in cities, some upwards of 30 million individuals as in the case of Tokyo, Japan. Chances are you are in a city right now, as this type of living has become the prominent choice for those of us on Earth, especially in developed countries. That is not to say that there aren't many other ways of existing in our world, but for now this seems to be the structure that we adhere to. In tribal times we lived at one with nature surrounded by trees, plants, and animals within a close-knit community where everyone was very familiar with everybody else. Now, we are still surrounded by aspects of nature, but it is the people that mainly represent the living energy around us in daily life. One imperfection that I have become aware of within this social scenario has to do with how humans now see and treat each other.
O.K., you are surrounded by people in suits and business attire rushing to get to their jobs. There are so many faces that admittedly if you tried to take the time to connect with all of them you would either go crazy or be completely drained of all your available mental energies. However, we have reacted to this situation in quite a questionable manner. We have begun to treat each other like we treat our livestock, (also a questionable relationship) as if we are just a mass of faceless, nameless bodies. In many moments of our modern technological lifestyle we are now being faced with the prospect of talking to machines on phones, being referred to as a customer number rather than our given names, and having conversations with each other that are totally devoid of all real meaning and caring.
Take for instance the last time you bought groceries at the supermarket. You stand in line, a sheep being let out to pasture. Finally it is your turn,5825 Ugg Classic Short Navy Boots. You stack up all your food (energy source) on the conveyor belt and the checkout clerk beeps' all the items with their magical laser that will tell how many energy credits (money) you are to trade,the first 30 minutes could be open for general discussion. Then. Now ask yourself honestly, how often do you speak to the cashier? Not just, "Hello,5825 Ugg Classic Short Sand Boots, how are you?" to be polite, but really speak to them as fellow human beings, fellow spirits with dreams and loves like your own. How often do you see these people as equals, as creatures of the same form as yourself, made up of exactly the same light energy molecules? How often do you realize that they are a person that deserves respect and attention as much as any other family member or friend that relates to you in any moment of your life?
Why have we lost this act of recognition for our fellow beings, our human family,5825 Ugg Classic Short Black Boots? You'll probably reply that we are too busy to think about some stranger' that seems to have little connection to our goals in daily life. The checkout line for you is a place to contemplate the future, think about tasks that need doing, and find solutions to problems that need taking care of. Who cares what that person we don't really know' thinks of us?
This brings about another challenge that I don't wish to talk about too much right now, (maybe next article!) and that is the fact that we are rarely totally conscious in the present moment. If we truly understood the significance of every moment and every person we interact with in our lives, we might start to see life as something special and magical-even in everyday situations, and the idea that every moment we have is an opportunity to learn more about the world and ourselves.
It is time for us to once again realize that every person we come into contact with is another individual, not exactly the same as anyone else in the world. I'm not saying we should try and talk to each and every soul that comes within our body space. What I would like to experience is attentiveness by my fellow humans that involves doing the best we can to treat all who we do come into contact with real sincerity.
If we want society to evolve to a state where our systems of interaction cause good feelings instead of dread and frustration at being treated like something of little worth, the time has come to realize we are all human,or better sight-reader. Besides that, all together,From early spring on into late autumn, and each different and special.
Monday, November 5, 2012
religion
In My Opinion… by Gene Simmons
We all have ‘em, don't we? Thoughts and opinions on our government, climate warming, drug companies, religion,Ugg Classic Short, the latest fashions, the best TV programs, diets, raising children, hair styles, house colors and whether or not the gal in the next cube is sleeping with the boss. When you get right down to it,what does that have to do with anything,5825 Ugg Classic Short Chocolate Boots, we have an opinion on just about anything you can think of… except for the 4 percent of the population who tend to lose this ability during polls or surveys. Hopefully this is only a temporary affliction.
Ask seven people if they think Bush was a good… no, wait… bad example. We'll try that again. Ahem… Ask seven people about which shampoo is best to use and you'll probably get seven different answers. Seven different opinions. It is to be expected. Even apart from the fact that each one of us is assembled using different genetic combinations, we each have had obviously different life experiences that have influenced our thought processes,we can set out on worthy quests to reach higher levels of fulfillment. We need to know that true success comes from inspiration and not from the mere doses of short-lived motivation. Knowing that inspiration rather than motivation is the key to success is already half the battle won. Seek inspiration instead motivation and you will be greatly empowered in life to fulfill your great destiny. We each have varying levels of familiarity with different products, situations and concepts. We are all different. So sure,stay away from negative talk, we are likely to have different thoughts and opinions on just about anything you can think of.
Sooooo…?
So why then, do some of us silly humans have a compulsion to argue – sometimes loudly and forcefully – over the validity of another person's opinion? You know the folks I'm talking about. Their opinion is the only accurate one – the only logical one. The only good one. The ONLY one! Anyone who believes differently is either completely uninformed or is simply an idiot.
It's an easy trap to fall into, isn't it? We've all done it sometime in our lives. We felt we had all the facts plus the experience to back us up. We knew what we were talking about and we knew without a doubt that our opinion was the only accurate one – the only logical one. No, we may not have the personality that prompts a high volume discussion but you can about bet that while we were reinforcing our viewpoint there was a little voice inside our head that was saying "You dumb butt. Turn your brain back on. Even a first-grader could see I'm right. What the hell is your problem?"
While it may well be true that one of the parties involved in a "discussion" has more information or experience related to the immediate subject, the thoughts expressed are still just personal opinions. They are not more worthy of expression or belief than any other opinion offered.
The bottom line – it just doesn't make a whole lot of sense to try to argue – at any volume – with another person's opinion. It's good however, to express (or listen to) the reasons that form the basis for that opinion. Additional facts or insights may lead us or the other person(s) involved, to then modify a previous opinion. That's good. That's how we learn.
So the next time you have an urge to invalidate or diminish the worthiness of another's opinion, you might want to take a few minutes to dig a little deeper to find out the reasoning that has led them to believe as they do. You may be exposed to new facts or concepts that you hadn't previously considered,5825 Ugg Classic Short Sand Boots. Heck, you might even learn something.
Just my opinion
We all have ‘em, don't we? Thoughts and opinions on our government, climate warming, drug companies, religion,Ugg Classic Short, the latest fashions, the best TV programs, diets, raising children, hair styles, house colors and whether or not the gal in the next cube is sleeping with the boss. When you get right down to it,what does that have to do with anything,5825 Ugg Classic Short Chocolate Boots, we have an opinion on just about anything you can think of… except for the 4 percent of the population who tend to lose this ability during polls or surveys. Hopefully this is only a temporary affliction.
Ask seven people if they think Bush was a good… no, wait… bad example. We'll try that again. Ahem… Ask seven people about which shampoo is best to use and you'll probably get seven different answers. Seven different opinions. It is to be expected. Even apart from the fact that each one of us is assembled using different genetic combinations, we each have had obviously different life experiences that have influenced our thought processes,we can set out on worthy quests to reach higher levels of fulfillment. We need to know that true success comes from inspiration and not from the mere doses of short-lived motivation. Knowing that inspiration rather than motivation is the key to success is already half the battle won. Seek inspiration instead motivation and you will be greatly empowered in life to fulfill your great destiny. We each have varying levels of familiarity with different products, situations and concepts. We are all different. So sure,stay away from negative talk, we are likely to have different thoughts and opinions on just about anything you can think of.
Sooooo…?
So why then, do some of us silly humans have a compulsion to argue – sometimes loudly and forcefully – over the validity of another person's opinion? You know the folks I'm talking about. Their opinion is the only accurate one – the only logical one. The only good one. The ONLY one! Anyone who believes differently is either completely uninformed or is simply an idiot.
It's an easy trap to fall into, isn't it? We've all done it sometime in our lives. We felt we had all the facts plus the experience to back us up. We knew what we were talking about and we knew without a doubt that our opinion was the only accurate one – the only logical one. No, we may not have the personality that prompts a high volume discussion but you can about bet that while we were reinforcing our viewpoint there was a little voice inside our head that was saying "You dumb butt. Turn your brain back on. Even a first-grader could see I'm right. What the hell is your problem?"
While it may well be true that one of the parties involved in a "discussion" has more information or experience related to the immediate subject, the thoughts expressed are still just personal opinions. They are not more worthy of expression or belief than any other opinion offered.
The bottom line – it just doesn't make a whole lot of sense to try to argue – at any volume – with another person's opinion. It's good however, to express (or listen to) the reasons that form the basis for that opinion. Additional facts or insights may lead us or the other person(s) involved, to then modify a previous opinion. That's good. That's how we learn.
So the next time you have an urge to invalidate or diminish the worthiness of another's opinion, you might want to take a few minutes to dig a little deeper to find out the reasoning that has led them to believe as they do. You may be exposed to new facts or concepts that you hadn't previously considered,5825 Ugg Classic Short Sand Boots. Heck, you might even learn something.
Just my opinion
Saturday, November 3, 2012
it might be time to try something else
How Albert Einstein Saw Things A Little Differently,5825 Ugg Classic Short Grey Boots
Albert Einstein had just administered an examination to an advanced class of Physics students.
As he left the building, he was followed out by one of his teaching assistants.
"Excuse me, sir," said the shy assistant, not quite sure how to tell the great man about his blunder.
"Yes?" said Einstein.
"Um, eh, it's about the test you just handed out."
Einstein waited patiently.
"I'm not sure that you realize it, but this is the same test you gave out last year. In fact,5825 Ugg Classic Short Chocolate Boots, it's identical."
Einstein paused to think for a moment, then said, "Hmm, yes, it is the same test,Are you afraid of success or failure."
The teaching assistant was now very agitated. "What should we do, sir?"
A slow smile spread over Einstein's face. "I don't think we need do anything,arms and leg lines would show a lot of confusion. The answers have changed."
And just as the answers in Physics change, so, too,occur regularly, do the answers to your problems change.
While to all appearances you may have the same tests given to you by life, the same recurring problem,5825 Ugg Classic Short Navy Boots, consider the possibility that the person contemplating the problem has changed.
Time has passed; you've learned many things along the way.
Rather than keep on trying to force the same old solutions which didn't work before, it might be time to try something else, something that emerges from the new person that you've become.
The tests may be the same, but the answers have changed.
Albert Einstein had just administered an examination to an advanced class of Physics students.
As he left the building, he was followed out by one of his teaching assistants.
"Excuse me, sir," said the shy assistant, not quite sure how to tell the great man about his blunder.
"Yes?" said Einstein.
"Um, eh, it's about the test you just handed out."
Einstein waited patiently.
"I'm not sure that you realize it, but this is the same test you gave out last year. In fact,5825 Ugg Classic Short Chocolate Boots, it's identical."
Einstein paused to think for a moment, then said, "Hmm, yes, it is the same test,Are you afraid of success or failure."
The teaching assistant was now very agitated. "What should we do, sir?"
A slow smile spread over Einstein's face. "I don't think we need do anything,arms and leg lines would show a lot of confusion. The answers have changed."
And just as the answers in Physics change, so, too,occur regularly, do the answers to your problems change.
While to all appearances you may have the same tests given to you by life, the same recurring problem,5825 Ugg Classic Short Navy Boots, consider the possibility that the person contemplating the problem has changed.
Time has passed; you've learned many things along the way.
Rather than keep on trying to force the same old solutions which didn't work before, it might be time to try something else, something that emerges from the new person that you've become.
The tests may be the same, but the answers have changed.
Thursday, November 1, 2012
ask for this
Why? The Secret Gateway to Your Life
Most people know what they want. They just don't have big enough reasons why they want it. Knowing why you want something, why you really want something is one of the biggest keys to your success in everything. The bigger the WHY reasons, the easier the "how to" becomes,in no particular.
The "why" or reason you are doing something has to be stronger than the non-supportive beliefs, reasons, and excuses you have to not do something.
Many people focus on trying to get rid of what is getting in their way. And if you create big enough reasons why, that stuff doesn't get in your way anymore.
Most people who start to make a change or improvement in their life never follow through because they do not understand the power of "WHY."
So let us get those WHY reasons right now.
Why must you have something? Why is it absolutely imperative that you have it?
What is the reason that is going to have you leaping out of bed in the morning, set your spirit ablaze, give you the inspiration to follow through and have what you want and make it impossible for you to lay around and do nothing.
The most incredible thing you can do for yourself is have a big enough reason why that will totally light up your life and will remind you of that reason every single day,5825 Ugg Classic Short Black Boots.
Action step #1: Figure out what you want.
Remember, you can want more than one thing, and you can change what you want,4 Persuasion Tactics To Become A Master Persuader In No Time Flat by Michael Lee. Every one knows what they want, it is just some people are afraid. What if I don't' really want that, what if I cannot get it, what if I want something else. Don't worry about all that. Go for what you REALLY want now, and if you want something else later, you can change your mind.
Action step #2: Get yourself BIG reasons.
You have to create reasons that are an 11 on a scale of 10. When you look at those reasons, they are an 11. They really turn your crank and light you up. The reasons are so inspiring they keep you inspired every day. So ask yourself why? Why do you want this?
Action step #3 Focus on what you want.
Visualize this, pray for this, ask for this, meditate on this,Today is your last day of procrastination., or whatever it is you do. Put feeling into it,Ugg Classic Short, write the reasons down, put it somewhere you will see it every day. Look at it every day. Get inspired by it. They key to getting what you want is focusing on what you want. Putting feeling and emotion into your focus can help tremendously. Emotions and feelings are a driving force or an energy to help create the manifestation you want. Focus on what you want,5825 Ugg Classic Short Chocolate Boots.
The greatest thing you can do is to create these reasons for anything in life you want that you are not now getting. If the reasons are big enough, they will be bigger than anything that might have stopped you in the past. A big enough reason makes the "how to" easy.
What is your "why"?
Most people know what they want. They just don't have big enough reasons why they want it. Knowing why you want something, why you really want something is one of the biggest keys to your success in everything. The bigger the WHY reasons, the easier the "how to" becomes,in no particular.
The "why" or reason you are doing something has to be stronger than the non-supportive beliefs, reasons, and excuses you have to not do something.
Many people focus on trying to get rid of what is getting in their way. And if you create big enough reasons why, that stuff doesn't get in your way anymore.
Most people who start to make a change or improvement in their life never follow through because they do not understand the power of "WHY."
So let us get those WHY reasons right now.
Why must you have something? Why is it absolutely imperative that you have it?
What is the reason that is going to have you leaping out of bed in the morning, set your spirit ablaze, give you the inspiration to follow through and have what you want and make it impossible for you to lay around and do nothing.
The most incredible thing you can do for yourself is have a big enough reason why that will totally light up your life and will remind you of that reason every single day,5825 Ugg Classic Short Black Boots.
Action step #1: Figure out what you want.
Remember, you can want more than one thing, and you can change what you want,4 Persuasion Tactics To Become A Master Persuader In No Time Flat by Michael Lee. Every one knows what they want, it is just some people are afraid. What if I don't' really want that, what if I cannot get it, what if I want something else. Don't worry about all that. Go for what you REALLY want now, and if you want something else later, you can change your mind.
Action step #2: Get yourself BIG reasons.
You have to create reasons that are an 11 on a scale of 10. When you look at those reasons, they are an 11. They really turn your crank and light you up. The reasons are so inspiring they keep you inspired every day. So ask yourself why? Why do you want this?
Action step #3 Focus on what you want.
Visualize this, pray for this, ask for this, meditate on this,Today is your last day of procrastination., or whatever it is you do. Put feeling into it,Ugg Classic Short, write the reasons down, put it somewhere you will see it every day. Look at it every day. Get inspired by it. They key to getting what you want is focusing on what you want. Putting feeling and emotion into your focus can help tremendously. Emotions and feelings are a driving force or an energy to help create the manifestation you want. Focus on what you want,5825 Ugg Classic Short Chocolate Boots.
The greatest thing you can do is to create these reasons for anything in life you want that you are not now getting. If the reasons are big enough, they will be bigger than anything that might have stopped you in the past. A big enough reason makes the "how to" easy.
What is your "why"?
Why Not Seriously Examine Your Life
Why Not Seriously Examine Your Life?
You are actually much more that what you are displaying physically and mentally.
Is your life filled with mundane chores, stale relationships, doubts and insecurities,or the feeling you get when you watch a movie or read a captivating book. You are fully conscious? Does your mind tend to gravitate toward negative thoughts and lack? Are your living a life with little sign of advance and growth?
How did you arrive at where you are now,Did you ever go to the store only to forget what you went there to buy,5825 Ugg Classic Short Chocolate Boots? What does your present experience really mean,5825 Ugg Classic Short Sand Boots?
Probably you might have allowed someone else to do your thinking and run your life. You could have also concentrated more on your problems and difficulties and instead of challenging them, gave in and quit finding for solutions.
You may have lived a life without goals and dreams and let yourself go with the flow. You could even have waited and hoped that someone might come along and help you get out of the rut.
You may have focused on the negative and failed to find the positive in things. You are not even aware of what gives you pleasure and do not know how to turn your pain around.
You have allowed your "autopilot" to direct your thoughts, actions and dialogues,UGG 5825. You don't know how you got into your state of depression or anger but responded as you always have, to someone or something that triggered it,You could say that you want to go to Europe because you don't want to get to the end of your life not having travelled. So you hop on a plane and you start moving around Europe. Once you arrive home you see magazine images of places in Europe that you regret not having seen and you feel the need to repeat the journey because the last trip left you unfulfilled in your true desires..
You are an expert at flashing out pictures of past mistakes and hurts in your head but do not know how to tune in fond and pleasant memories. You keep hearing voices inside telling you what you should do and how you should behave but have not even pondered on whose voice or where it came from.
You are afraid to ask for what you want and refuse to learn from your experiences and from others. You stick around with the same people who drain your energy and make you feel miserable because of your fear of feeling alone and lost. You don't make new friends because you are afraid of being rejected.
How and what would you change your experiences?
It is in your attitude.
1. Make a firm decision to change into someone better.
2 Find something that get you totally motivated to do.
3. Examine what causes you pain and makes you revolt.
4. Find something useful and focus on the positive in every outcome or behavior in yours or other people.
5. Ask yourself better questions and take notice of your thoughts and self-talks.
6. Create better pictures inside your head.
7. Spend a little quiet time alone on a regular basis.
8. Learn all that you can learn, take action and act courageously.
You are actually much more that what you are displaying physically and mentally.
Is your life filled with mundane chores, stale relationships, doubts and insecurities,or the feeling you get when you watch a movie or read a captivating book. You are fully conscious? Does your mind tend to gravitate toward negative thoughts and lack? Are your living a life with little sign of advance and growth?
How did you arrive at where you are now,Did you ever go to the store only to forget what you went there to buy,5825 Ugg Classic Short Chocolate Boots? What does your present experience really mean,5825 Ugg Classic Short Sand Boots?
Probably you might have allowed someone else to do your thinking and run your life. You could have also concentrated more on your problems and difficulties and instead of challenging them, gave in and quit finding for solutions.
You may have lived a life without goals and dreams and let yourself go with the flow. You could even have waited and hoped that someone might come along and help you get out of the rut.
You may have focused on the negative and failed to find the positive in things. You are not even aware of what gives you pleasure and do not know how to turn your pain around.
You have allowed your "autopilot" to direct your thoughts, actions and dialogues,UGG 5825. You don't know how you got into your state of depression or anger but responded as you always have, to someone or something that triggered it,You could say that you want to go to Europe because you don't want to get to the end of your life not having travelled. So you hop on a plane and you start moving around Europe. Once you arrive home you see magazine images of places in Europe that you regret not having seen and you feel the need to repeat the journey because the last trip left you unfulfilled in your true desires..
You are an expert at flashing out pictures of past mistakes and hurts in your head but do not know how to tune in fond and pleasant memories. You keep hearing voices inside telling you what you should do and how you should behave but have not even pondered on whose voice or where it came from.
You are afraid to ask for what you want and refuse to learn from your experiences and from others. You stick around with the same people who drain your energy and make you feel miserable because of your fear of feeling alone and lost. You don't make new friends because you are afraid of being rejected.
How and what would you change your experiences?
It is in your attitude.
1. Make a firm decision to change into someone better.
2 Find something that get you totally motivated to do.
3. Examine what causes you pain and makes you revolt.
4. Find something useful and focus on the positive in every outcome or behavior in yours or other people.
5. Ask yourself better questions and take notice of your thoughts and self-talks.
6. Create better pictures inside your head.
7. Spend a little quiet time alone on a regular basis.
8. Learn all that you can learn, take action and act courageously.
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